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TESTIMONIALS

"Jemimah has got me started on the road to correcting years of tight muscle issues following decades of desk sitting (combined with a fairly extreme physical hobby) which have pulled my skeleton right out of alignment - very painfully. Each day is an improvement. I can’t thank her enough. I’ve spent a lot of money with professionals over many years who have provided only temporary relief without any kind of explanation of the big picture. Now that I’m a pensioner and there is no gov recognition of what she offers, it will mean small steps, but thanks to Jemima, big strides, and potentially no invasive structural surgery."

Annie, February, 2026


"I started one-on-one sessions with Jemimah following shoulder surgery. Her classes helped me gain full mobility, overall strength and posture awareness. Thank you! I highly recommend Moved Studio."

Guada, December, 2026


"Moved classes are small and focused. It can be a private session. Jemimah is an excellent instructor." 

Kay, November, 2025


"Jemimah's easy manner and individual instructions are leading to my improved posture and strength. The classes are friendly and inclusive so all can join in. With some home practice, under Jemimah's guidance, I feel certain I will continue to gain body strength and correct movement patterns and habits."

Beverly, June, 2025


"Start a class and start now!!!

See the improvement in your posture and using muscles you forgot existed.

The process of using muscles and muscle groups to maintain healthy mobility, stand and walk correctly, balance, bend and relax in a less painful and stressful way. Using your muscles for general health and wellbeing. You can even do them at home to maintain what you have learnt and continue the process of wellbeing for your body.

Jemimah is a wealth of knowledge, encouraging in all aspects of the class and your wellbeing.

Her friendly, welcoming nature and calming studio always make for an enjoyable class. 

I highly recommend MOVED classes."

Julie, December 2024


"We approached Jemimah to provide a class for a group on a day and time that suited us and we were available. From the beginning Jemimah has been accommodating and supportive. Every week the session is interesting, stimulating, appropriately challenging and engaging. Jemimah is encouraging with excellent knowledge of fitness and movement. At all times we are made to feel comfortable. The studio is very clean and comfortable. All equipment is provided for participants. Our group feel the benefits of the movement sessions."

Tracey, February 2024



"I have been attending classes at Moved for about six weeks. I felt I needed a change from my previous exercise routine which I had been undergoing for many years. I didn’t quite know what to expect from Moved. I’d written in my information form that I was looking for a mixture of yoga and Pilates. 

My first class made me re-think my expectations. I found I was using muscles and muscle groups in ways that I hadn’t done since I was a kid. Somewhere along the line I’d given up using muscles in these ways, and it was great to find out what I could still do. The most important take-away for me has been that it’s more likely habit than age that has limited my mobility. 

I look forward to coming to classes to gently break through limits of what I believed possible. The process is gentle, and Jemimah has a wealth of alternatives if something seems too hard."

Valued Client, March 2023 



“Since attending the Moved classes I have found my posture to be much better. I am more conscious of how to stand and walk properly. Learning the moves I am able to benefit using them at home. There are so many aspects to the classes that move and stretch parts of the body that are so often left dormant. Jemimah is a fabulous instructor and very knowledgeable. She explains things in depth so you know exactly what the movement does and how it should be performed.  I highly recommend the Moved classes, thank you Jemimah."

Julie, March 2023

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82 Rusden Street, Armidale, NSW, 2350

0407 583 711

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