Movement for Health and Wellness in the workplace
Do you want a workplace health and wellness program that sets you apart from other organisations?
Moved will help transform your organisation’s workplace health program from one that just ticks the box to a progressive, holistic initiative that actually makes a difference to the lives of your staff.
The Problem & the Solution
Sedentarism and less-than-optimal alignment in the workplace can result in pain, discomfort and injury, decreasing employee wellbeing and job satisfaction.
This is a recipe for unhappy staff.
Moved specialises in workplace movement. We teach staff how to align themselves and move in way that reduces wear-and-tear and nourishes the body, improving health and quality of the life. This is a recipe for happier, more engaged staff who feel valued in the workplace.
Happy staff mean:
- reduced sick days
- reduced staff turnover
- increased productivity
- positive reviews from employees (which boosts your business' reputation)
Our services are customizable to fit your unique business requirements. If you would like to know more, please contact us via email or phone.
0407 583 711
Moving at Work Packages
Moved offers tailored workplace health ‘Moving at Work’ packages. These packages may include:
- A weekly ‘Moving in the Workplace’ email based around a topic relevant to workplace movement and giving practical advice on how to implement movement ideas.
- Regular videos featuring ways to move more and better at work, whether it be simple, stepwise instructions for how to find optimal alignment, or ways to layer more movement into the working day.
- Presentations for employers based around how they can facilitate more movement opportunities for their employees in the workplace.
- Interactive demonstrations for staff on how to move well and move better in the workplace.
- A virtual time-slot to answer questions and find solutions for staff on how they can move more and move better at work.
- Face-to-face availability to assist staff with their movement-related problems and questions.
- A virtual library of movement videos for staff to access at any time.
- Movement classes as part of team building events.