experience and training
About Jemimah Hiscox
I’m a movement instructor with over a decade of experience and a Certificate IV in Fitness. My approach draws on many movement experts and techniques, especially the work of Katy Bowman and her focus on restorative, functional movement.
I also have a degree in secondary education, which helps me explain movement clearly and adapt guidance to each person’s needs.
I’m passionate about helping people move better at work and in everyday life, improving posture, alignment, and comfort while reducing strain and injury.
I continue to learn through specialised courses, research, and hands-on practice, with a focus on walking mechanics, joint health, and therapeutic mobility. This lets me support clients to improve movement, prevent injury, and feel more confident and comfortable in daily activities.